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Magical Self Care: Everyday Ritual for Guilt

Salt is a naturally cleansing and purifying ingredient.

At the end of each day, grab a pinch of salt and put it in the palm of your hand.

Add a little warm water and gently wash your hands with it.

As you wash, visualise all the negative energy, bad habits, and old patterns being cleansed, released, and washed away.

Say to yourself, “Guilt is not mine to hold on to. I release it.”

Then dry your hands and put on some moisturiser.

As you rub it into your hands, visualise positive energy replacing the negative.


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