Next time you shower, bathe, or wash, use the water involved to help you release and let go.
Water is a natural purifier.
In the shower, stand and let the water wash over you.
It clears, cleanses, and takes all the negative energy down the drain.
In the bath, let the water cleanse your body and soul. Just having a wash with a flannel, even if it is only your face, will cleanse negative energy.
All you need to add is a dash of visualisation as you wash.
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