2 days agoMagical Self Care: Everyday Ritual for GriefKeep a nice, big, pretty jar or box somewhere visible. At the end of each day write something on a slip of paper that has made you happy....
Apr 18Magical Self Care: Everyday Ritual for WorryI love a bit of drumming, and making noise can really help release negative emotion and raise your energy. If you have a drum, perfect!...
Apr 11Magical Self Care: Everyday Ritual for GuiltSalt is a naturally cleansing and purifying ingredient. At the end of each day, grab a pinch of salt and put it in the palm of your hand....
Apr 4Magical Self Care: Everyday Ritual to Combat FearThe daily roar is a little ritual that can help you to start your day feeling fearless and full of courage. Pick an animal that you feel...