After my post this week https://www.rachelpatterson.co.uk/single-post/i-lost-my-spiritual-power
I focused my Friday morning chat on regaining my power.
Most importantly, remember that you are never alone, particularly with this online world, there is always someone, somewhere that will listen.
You are important.
You are amazing, no matter what you think on a bad day, remember that you are just experiencing that…a bad day – underneath it all you are amazing.
There is nothing that cannot be sorted, dealt with or handled in some way.
Don’t give up, it is OK to have a day off and start again the next day, or even the next week.
Be kind to yourself and be gentle, learn to trust your intuition.
You are not broken; you do not need to be fixed – you might just benefit from a bit of TLC and some fine tuning.
Just because you are struggling does not mean you have failed.
To watch a replay of my talk and input from others in the same situation and our recommended help, click the link